Catnip is the common name of Nepeta cataria species, from Labiatae family.
Also known as: catmint, catswort.
Catnip leaves and flowers
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Features of Catnip
Height to 12-60 inches. Spread to 9-36 inches. Zone 4-9. Herbaceous perennial
hairy, ridged, scented, square, upright stem.
mint-scented, ovate, toothed leaf.
clustered, small, tubular, white and purple flower in summer.
Growing Catnip
- by cutting during spring. Take softwood stems without flowers.
- by root division during spring.
- by seed during spring and autumn.
- disease: mildew may damage leaves.
- thinning: 12-18 inches apart.
- transplant: 12-18 inches apart.
- trimming: Cut back after flowering to encourage new growth and maintain shape.
Using Catnip
Culinary
Drink
Drink as a minty tea. (Use leaf)
Salad
Add a aromatic mint flavour to salads. Use moderately. (Use leaf)
Medicinal
First-aid
Apply externally to bruises. (Use leaf, flower)
Tea
A tea to reduce fevers, induce perspiration, and relieve cold symptoms. It is also a mild sedative for headahces and restlessness. (Use leaf, flower)
Other Use
Other use
Add dried leaves to stuffed toys for cats. (Use leaf)
Traditional Remedies
- Skin » bruise
- Respiratory » cold and flu
- Digestive » flatulence, diarrhea, colic
- Mood » tension, restlessness, anxiety
- Disorder » headache, fever
Traditional remedies may or may not be supported by scientific evidences.
Cautions
- Please consult with your doctor before using catnip for health related purposes.
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