Chamomile is the common name of Chamaemelum nobile species, from Compositae family.
Also known as: camomile, roman chamomile, earth apple.
Chamomile flowers
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Features of Chamomile
Height to 4-12 inches. Spread to 18 inches. Zone 4-8. Perennial.
thin stem.
tiny seed.
creeping root.
apple-scented, divided, feathery, fine leaf.
daisy-like, scented, white and yellow flower in summer and autumn.
Growing Chamomile
- by root division during spring.
- by seed during spring and autumn.
- growth: Plant 4 inches apart for a chamomile lawn.
- pest: Resistant to most pests, except aphids and thrips.
- transplant: 8-12 inches apart.
With daisy-like flowers and apple-scented leaves, Roman chamomile is treasured both cosmetically and medicinally.
Flowers can be used as a hair rinse for blondes, or an herbal remedy for the digestive system.
A calming tea can also be made using the plant, though German Chamomile is more commonly used for this purpose.
Roman Chamomile is also widely used in aromatherapy, yielding a blue essential oil which is greatly valued.
As the saying goes:"like a chamomile bed, the more it is trodden the more it will spread," the herb can be invasive to the garden, but can be easily controlled.
Using Chamomile
Cosmetic
Bath
Add fresh flowers to a relaxing bath. (Use flower)
Lotion
Use in hand and face creams to soothe and soften skin. (Use flower)
Rinse
A rinse to condition and give shine to hair. (Use flower)
Steam
Use in a facial steam to soften skin. (Use flower)
Household
Fragrance
Use in potpourri. (Use flower)
Gardening
Plant near an unhealthy plant to revive it.
Medicinal
Essential oil
The blue essential oil is helpful for skin problems such as eczema. (Use flower)
First-aid
Use in ointments or compresses for wounds, insect bites, and eczema. (Use flower)
Tea
Makes a soothing tea to ease tensions, relieve premenstrual symptoms, and promote a good sleep. (Use flower)
Traditional Remedies
Traditional remedies may or may not be supported by scientific evidences.
Cautions
- Please consult with your doctor before using chamomile for health related purposes.
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