Chicory is the common name of Cichorium intybus species, from Compositae family.
Also known as: succory, endive, coffeeweed, blue dandelion, blue sailors.
Chicory plants on the roadside
Image credit: DJ1
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Features of Chicory
Height to 12-48 inches. Spread to 18-24 inches. Zone 3-10. Perennial.
taproot root.
hairy, lance-shaped, toothed leaf.
blue flower in summer and autumn.
Growing Chicory
- growth: To produce chicons, dig up root in autumn of the first year, cut off the tops, bury in loam, water, and keep it in complete darkness for 4 weeks.
- thinning: 8 inches apart.
- transplant: 18 inches apart.
Chicory has been used as a medicinal and culinary herb since Ancient Egypt.
Leaves of the chicory are sometimes blanched by forcing it to grow in darkness, as this removes the bitter taste of the plant.
Roots of the herb can be dried and roasted to become a coffee substitute and additive, which is still popular in the Mediterranean region and India.
Using Chicory
Culinary
Drink
The root contains inulin (a form of sweetener) and is used as a coffee substitute. It is an ingredient in Mischkaffee, a German drink. (Use root)
Salad
Chicon or endive is a popular salad herb. It is grown by striping the leaves of a chicory plant and growing it in a dark place. Then, the newly grown bud becomes white and is less bitter. (Use leaf, stem)
Medicinal
First-aid
Make a poultice to relieve inflammation. (Use leaf)
Medicine
May be useful for spleen problems. (Use leaf)
Medicine
May be useful for liver problems. (Use root)
Tea
An infusion of dried and crushed root is a mild laxative and improves appetite. (Use root)
Traditional Remedies
- Digestive » appetite, constipation
- Disorder » spleen problems, inflammation, liver problems
- Muscle And Joint » muscle pain
Traditional remedies may or may not be supported by scientific evidences.
Cautions
- Please consult with your doctor before using chicory for health related purposes.
Your Say
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abigail said »
had this in salad many times, but didn't realise it has such lovely flowers. fantastic!
on 2010/01/10
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