Coriander is the common name of Coriandrum sativum species, from Umbelliferae family.
Also known as: cilantro, chinese parsley, dhania.
Coriander leaves
Image credit: Henrique Vicente
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Features of Coriander
Height to 6-28 inches. Height to 4-12 inches. Annual.
aromatic, light-brown, round, small seed.
pinnate, scented leaf.
(The upper leaves are finely divided, becoming almost thread-like.)
tiny, umbel, white or pink flower in summer.
Growing Coriander
A native to Southwest Asia and North Africa, coriander is probably one of the oldest known herbs.
It has been cultivated for at least 3,000 years for its medicinal and culinary properties.
Fresh leaves, commonly known as Cilantro, are used as flavouring to salads, soups and other dishes, and remains one of the most widely today.
Dried seeds are popular in exotic cuisine, adding a strong scent to cakes and curries.
Medicinally, coriander has long been used as a domestic remedy for digestive problems.
Using Coriander
Culinary
Salad
Add whole seeds and lower leaves to salads. (Use seed, leaf)
Sauce
Commonly used in curries. (Use seed, leaf)
Medicinal
Essential oil
The essential oil is anti-bacterial and anti-fungal.
First-aid
Ointments made with its essential oil can relieve muscle and joint pains. (Use seed)
Medicine
Chew to stimulate appetite and aid digestion. (Use seed)
Tea
A tea to aid digestion , relieve flatulence, and soothe tensions. (Use seed)
Traditional Remedies
- Digestive » flatulence, appetite, indigestion
- Mood » tension
- Muscle And Joint » muscle pain, joint pain
- Other » high blood pressure
Traditional remedies may or may not be supported by scientific evidences.
Cautions
- Please consult with your doctor before using coriander for health related purposes.
Notes
Coriander seeds has a mild and sweet scent. The leaves has a fresh taste, but some people find its taste 'soapy'.
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