Garlic
Uses
CULINARY
Marinade |
bulb
Add chopped garlic to marinades. Make cuban mojos.
Meat |
bulb
Garlic bulbs are widely used to flavour lamb, beef, pork and many other meat dishes.
Sauce |
bulb
Add to curry, pesto, allioli, and many other sauces.
Starches |
bulb
Make garlic bread.
Vegetable |
bulb
Add chopped garlic to vegetable stir-fry. Roast garlic to accompany potatoes.
MEDICINAL
First-aid |
bulb
Apply garlic juice to insect bites.
Medicine |
bulb
May inhibit cancer growth.
Medicine |
bulb
Eat raw as a decongestant to ease cold symptoms.
Supplement |
bulb
Incorporating garlic in the diet can help reduce cholesterol and benefit the health of heart and blood system.
Remedies
Garlic was historically used as remedies, which may or may not be supported by scientific evidences.
Skin | insect bite
Respiratory | sinus, cold and flu
Digestive | indigestion, diarrhea
Disorder | diabetes, cancer
Other | worm, high cholesterol, detoxification, high blood pressure
Cautions
Please consult your doctor before using garlic for health related issues.
Notes
Eating too much garlic may give you halitosis (bad breadth).
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